1n7babi8_lauki-sabzi_625x300_25_March_20 How To Prepare dinner Wholesome Vrat Wali Lauki Sabzi At Residence (Recipe Inside)

This lauki sabzi makes for a wholesome dish throughout vrat season.


Vrat Wali Lauki Ki Sabzi is a superb possibility for Navratras 2020The recipe makes use of minimal ghee and likewise provides coconutDo this attention-grabbing wholesome vrat recipe and see for your self

Chaitra Navratra is a nine-day pageant the place folks observe quick in March and April, in a buildup to Ram Navami. In these 9 days, it’s suggested to eat meals that’s much less spicy and easily cooked at house. Entire wheat is averted in the course of the fasts, which opens up the avenues for different elements corresponding to buckwheat or kuttu flour for use in Indian cooking. Potatoes, sabudana or sago are additionally popularly consumed throughout Navratras in varied recipes.

Sabudana Vada is without doubt one of the hottest recipes made throughout vrat; nevertheless, it’s made with potatoes that are deep fried. This makes it a not-so-healthy snack that one should keep away from having in the course of the fasting interval. The Vrat Wali Lauki ki Sabzi is a wholesome and lighter various. It makes use of straightforward spices which can be available within the kitchen, and likewise utilises the vrat-friendly Sendha Namak for cooking relatively than common salt.

(Additionally Learn: Make Kheer With Lauki (Bottle Gourd) To Add Some Diet To Your Festive Dessert)

Cooked in desi ghee with some coconut in it too, the Vrat Wali Lauki ki Sabzi packs a punch nutritionally. Inexperienced chillies make the recipe just a little bit spicy, however the clean and candy texture of the Lauki balances it out. The well being advantages of the Vrat Wali Lauki ki Sabzi are manifold. This can be very mild on the abdomen and simpler to digest, and thus might assist in aiding weight reduction too. The excessive water content material in laukihelps us really feel full for longer and cools the physique too.

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Watch The Full Recipe Video Of Lauki Ki Sabzi Right here:

About Aditi AhujaAditi loves speaking to and assembly like-minded foodies (particularly the sort who like veg momos). Plus factors in the event you get her unhealthy jokes and sitcom references, or in the event you suggest a brand new place to eat at.